The Ultimate Date Night Chicken

Marry Me Chicken: a meal so incredibly flavorful, it tastes like it came straight from a high-end restaurant. With juicy chicken, a velvety creamy sauce, savory sun-dried tomatoes, and the fresh aroma of basil, it’s a dish that truly ties all the best flavors together.

The Irresistible Marry Me Chicken: Your Go-To 30-Minute Creamy Chicken Dinner

Prepare to be enchanted by Marry Me Chicken, a culinary sensation renowned for its incredible taste and charming name. This isn’t just a catchy title; it’s a testament to a dish so rich, comforting, and utterly delicious that it has earned a reputation for inspiring declarations of love (and even marriage proposals!). Imagine succulent chicken breasts, perfectly cooked and bathed in a luxurious, creamy sauce, beautifully highlighted by the vibrant sweetness of sun-dried tomatoes and the fragrant, fresh notes of basil. This remarkable recipe brings gourmet quality right to your kitchen, making it ideal for both bustling weeknights and memorable special occasions.

Wooden spoon under a piece of chicken breast in creamy sauce.

Our recipe for Marry Me Chicken is designed for ease and efficiency, ensuring you can have this delectable meal on your table in under 30 minutes. Its simplicity doesn’t compromise on flavor; instead, it delivers a deeply satisfying and consistently rave-reviewed dish. Whether you’re aiming to impress a loved one, treat your family to something extraordinary, or simply indulge in a truly gratifying meal, this recipe promises an unforgettable dining experience. Get ready to savor every bite and perhaps even create a legendary moment around your dinner table.

Table of Contents

  • What is Marry Me Chicken? Explained
  • Why Our Marry Me Chicken Recipe is the Best
  • Key Ingredients for Success
  • Ingredient Deep Dive & Expert Tips
  • Substitutions and Creative Variations
  • How to Make Marry Me Chicken: A Simple Step-by-Step Guide
  • Serving Suggestions: What to Pair with Marry Me Chicken
  • Pro Tips for the Perfect Marry Me Chicken
  • Storage and Reheating Instructions
  • Frequently Asked Questions (FAQ)
  • More Quick and Easy Dinner Recipes You’ll Love
  • Full Marry Me Chicken Recipe Card

What is Marry Me Chicken? Explained

Marry Me Chicken is a viral culinary sensation, and for good reason. It’s a delightful dish that typically features tender chicken breasts pan-seared to perfection, then simmered in a rich and creamy sauce. The sauce itself is a symphony of flavors, usually crafted with aromatic garlic, savory chicken stock, luscious heavy cream, and a generous amount of Parmesan cheese. The distinguishing feature, and a star ingredient, is often the inclusion of sun-dried tomatoes, which impart a sweet, tangy, and intensely savory depth, along with fresh basil for a bright, aromatic finish.

The whimsical name is rumored to have originated from its irresistible deliciousness – legend has it that anyone who tastes this chicken will be so captivated they might just propose marriage! While the promise of a proposal is anecdotal, the promise of an incredibly tasty, comforting, and relatively quick meal is absolutely real. It’s an ideal choice for impressing guests, celebrating an anniversary, or simply treating yourself and your family to a meal that feels luxurious without requiring hours of effort in the kitchen. Its widespread popularity on social media platforms underscores its universal appeal as a truly beloved dish.

Why Our Marry Me Chicken Recipe is the Best

While many versions of Marry Me Chicken exist, our recipe truly stands out. Here’s why this particular rendition will become a staple in your home:

  • Unparalleled Flavor Depth: We incorporate chicken bouillon powder directly into the chicken seasoning, a simple yet transformative step that infuses the meat with a profound savory flavor. This, combined with the rich cream sauce, truly elevates the dish beyond ordinary.
  • Effortless & Quick: This recipe delivers gourmet results in just 30 minutes, making it incredibly accessible for busy weeknights. The steps are straightforward, and the ingredients are common, ensuring a stress-free cooking experience.
  • Perfectly Juicy Chicken: By cutting the chicken breasts in half horizontally, we create thinner cutlets that cook faster and more evenly, ensuring every piece remains tender and succulent, never dry.
  • Versatile & Customizable: Easily adapt this recipe to your preferences. Add extra vegetables, experiment with different cheeses, or even swap out the chicken cut. It’s a flexible framework for culinary creativity.
  • Creamy Perfection: The heavy cream, combined with chicken stock and Parmesan, creates a sauce that is velvety, rich, and utterly spoon-worthy, perfect for pairing with pasta, rice, or crusty bread.

This Marry Me Chicken recipe isn’t just about creating a meal; it’s about crafting an experience that’s both deeply satisfying and surprisingly simple to achieve.

Key Ingredients for Success

The magic of Marry Me Chicken lies in its carefully selected, simple ingredients that come together to create a complex and inviting flavor profile. Gather these essential items to bring this delightful dish to life:

Ingredients for Marry Me Chicken on chopping board.

Here’s your shopping list for an unforgettable Marry Me Chicken:

  • Boneless, Skinless Chicken Breasts: The lean protein base of our dish. Slicing them horizontally creates thinner cutlets that cook quickly and absorb flavors beautifully.
  • Olive Oil: Used for searing the chicken to a beautiful golden crust and building the foundational flavors of the sauce.
  • Minced Garlic: The aromatic heart of the sauce, providing a robust and essential flavor.
  • Chicken Stock: Forms the savory liquid base for our creamy sauce. Opt for low-sodium to control the seasoning.
  • Sun-Dried Tomatoes: These intensely flavored, chewy tomatoes are crucial. They add bursts of concentrated sweetness, tanginess, and a lovely reddish hue to the sauce. Using oil-packed varieties is highly recommended.
  • Heavy Cream: The secret to the sauce’s luxurious, velvety texture and rich, comforting mouthfeel. Do not substitute with lighter creams for the best results.
  • Parmesan Cheese: Adds a salty, umami kick and contributes to the sauce’s body and thickness. Freshly grated is always superior for flavor and melt.
  • Italian Seasoning: A convenient blend of dried herbs like oregano, basil, thyme, and rosemary, providing classic Mediterranean warmth and aroma.
  • Red Pepper Flakes: A small amount adds a subtle hint of heat, perfectly balancing the richness of the creamy sauce without overpowering it.
  • Fresh Basil Leaves: The final, indispensable garnish. Its bright, peppery, and aromatic notes provide a beautiful contrast and visual appeal.
  • Salt & Black Pepper: Essential seasonings to enhance the natural flavors of the chicken and balance the sauce.
  • Chicken Bouillon Powder: Our special ingredient that infuses the chicken with an extra layer of savory, umami flavor, making it truly stand out.

Ingredient Deep Dive & Expert Tips

Beyond just listing ingredients, understanding their nuances and how they contribute to the final dish can elevate your Marry Me Chicken from good to extraordinary:

  • Chicken Choice & Preparation: We recommend boneless, skinless chicken breasts for quick cooking. To ensure they cook evenly and quickly, slice each breast in half horizontally to create thinner cutlets, also known as chicken paillards. Patting the chicken dry with paper towels before seasoning is a crucial step; moisture prevents proper searing and browning, which means less flavor. If you prefer darker meat, boneless, skinless chicken thighs are a fantastic alternative, offering a richer flavor and being more forgiving if slightly overcooked. Chicken tenders also work wonderfully for an even faster meal.
  • The Bouillon Boost: The addition of chicken bouillon powder directly to the chicken seasoning is a game-changer. It penetrates the meat, delivering a savory depth that differentiates this recipe from others. It’s a simple trick for maximum flavor impact.
  • Oil Selection: A good quality olive oil will add a subtle fruitiness, but any neutral-tasting oil like avocado, grapeseed, or canola oil will work perfectly for searing. For an extra layer of flavor, consider using the oil from your jar of sun-dried tomatoes to sauté the garlic.
  • Garlic: Fresh vs. Powder: While garlic powder can be added to the sauce for an additional layer, using freshly minced garlic in the initial sauté step is non-negotiable. Its pungent, sweet aroma builds the foundation of the sauce’s incredible flavor.
  • Chicken Stock & Alternatives: Using low-sodium chicken stock or broth allows you to control the salt content precisely. For a sophisticated twist, you can deglaze the pan with a splash of dry white wine (like Chardonnay or Pinot Grigio) after sautéing the garlic, letting it reduce slightly before adding the stock.
  • Heavy Cream is Key: This is where the sauce gets its signature lusciousness. Heavy cream (or whipping cream) has a high fat content (typically 36% or more), which gives the sauce its rich body and prevents it from curdling under heat. Avoid lighter creams or milk, as they will result in a thinner, less luxurious sauce.
  • Sun-Dried Tomatoes: These are flavor powerhouses. Look for sun-dried tomatoes packed in oil, as they are softer and more pliable, making them easier to chop. The oil itself is often infused with tomato flavor and herbs, making it excellent for cooking. Chop them finely to ensure their intense flavor is distributed throughout the sauce.
  • Italian Seasoning: A pantry staple, this blend typically contains a harmonious mix of dried oregano, basil, thyme, rosemary, and marjoram. If you don’t have it, a pinch of each individual herb will suffice.
  • Red Pepper Flakes: Just a touch provides a gentle warmth that cuts through the richness of the cream, preventing the dish from feeling overly heavy. Adjust to your personal spice preference.
  • Fresh Basil: The vibrant green color and peppery-sweet aroma of fresh basil are the perfect finishing touch. It adds a crucial layer of freshness that brightens the entire dish. If fresh basil isn’t available, fresh parsley can be a decent substitute for color, though the flavor profile will differ slightly.
Pan of chicken breasts in a creamy sauce.

Substitutions and Creative Variations

Marry Me Chicken is wonderfully adaptable, allowing for countless customizations to suit your taste, dietary needs, or whatever ingredients you have on hand. Don’t be afraid to get creative!

  • Alternative Chicken Parts: While chicken breasts are standard, feel free to use boneless, skinless chicken thighs for a juicier, more flavorful experience that’s also more forgiving to cook. Chicken drumsticks or even tenderloins also work beautifully; adjust cooking times accordingly.
  • Roasted Red Pepper Swap: For a slightly different sweet and smoky note, replace the sun-dried tomatoes with an equal amount of chopped roasted red peppers (from a jar). This adds a lovely alternative flavor and color.
  • Tomato Paste for Deeper Flavor: Stir in a tablespoon of tomato paste with the minced garlic. This will intensify the tomato flavor, add a richer umami depth, and give the sauce a deeper, more vibrant color.
  • Boost with Vegetables: Incorporate more nutrients and textures by adding your favorite vegetables. Sliced mushrooms, fresh spinach (stirred in at the very end until wilted), diced bell peppers, or even blanched green beans can be excellent additions to the sauce.
  • Thickening the Sauce: If you prefer a thicker sauce, prepare a cornstarch slurry by whisking 1 tablespoon of cornstarch with 2 tablespoons of cold water. Gradually stir this mixture into the simmering sauce until it reaches your desired consistency.
  • Cream Cheese for Extra Richness: For an even more decadent and tangy sauce, stir in 2-3 tablespoons of cream cheese (full-fat works best) along with the heavy cream. It adds incredible richness and a smooth texture.
  • Cheese Alternatives: Experiment with other hard, flavorful cheeses. Asiago cheese has a similar profile to Parmesan but offers a slightly nuttier and creamier taste. Pecorino Romano could also be used for a sharper, saltier kick.
  • Fresh Tomatoes: If sun-dried tomatoes aren’t your preference, you can use halved grape or cherry tomatoes. Add them to the sauce and let them burst and soften as they simmer, providing a fresher tomato flavor.
  • Utilize Sun-Dried Tomato Oil: For an extra layer of concentrated flavor, use the oil from your jar of sun-dried tomatoes to sauté the garlic. This is a brilliant way to infuse the dish with even more of that distinctive sun-dried tomato essence.

Craving more delicious chicken recipes? You’ll love our baked thin chicken breasts for a lighter option, or these comforting chicken drumsticks in creamy sauce.

How to Make Marry Me Chicken: A Simple Step-by-Step Guide

Creating this irresistible dish is surprisingly simple, designed to deliver gourmet flavors with minimal effort. Follow these straightforward steps to achieve a perfectly cooked Marry Me Chicken that will captivate everyone at your table!

Seasoned chicken breasts on a plate.
  1. 1. Prepare and Season the Chicken: Start by using a sharp knife to carefully slice each boneless, skinless chicken breast horizontally in half, creating thinner cutlets. This ensures faster and more even cooking. Pat the chicken thoroughly dry with paper towels—this is a critical step for achieving a good sear and a golden-brown crust. Season both sides of the chicken generously with salt, black pepper, and chicken bouillon powder, making sure to distribute the seasonings evenly.
Pan seared chicken breasts in a large skillet.
  1. 2. Pan-Sear the Chicken: Heat the olive oil in a large 12-inch skillet over medium-high heat until it shimmers, indicating it’s hot enough to sear (about 2 minutes). Carefully place the seasoned chicken cutlets into the hot skillet in a single layer. Avoid overcrowding the pan; if necessary, cook the chicken in two batches to ensure a proper sear rather than steaming. Sear the chicken for 3-4 minutes per side until it develops a beautiful golden-brown crust and is cooked through. Once seared, remove the chicken from the pan and set it aside on a plate.
Simmered marry me chicken in pan.
  1. 3. Build the Creamy Sauce: Reduce the heat in the skillet to medium. Add the minced garlic to the pan and sauté for about 30 seconds until it becomes fragrant. Next, pour in the chicken stock and use a wooden spoon to scrape up all the flavorful browned bits (known as “fond”) from the bottom of the pan – this step, called deglazing, adds immense flavor to your sauce. Stir in the heavy cream, chopped sun-dried tomatoes, Italian seasoning, red pepper flakes, and ¼ cup of the grated Parmesan cheese. Stir thoroughly to combine all ingredients.
Marry me chicken topped with parmesan cheese and fresh basil.
  1. 4. Simmer, Garnish, and Serve: Return the seared chicken breasts to the pan, nestling them gently into the simmering tomato cream sauce. Allow the sauce to simmer for another 5-7 minutes, or until it has thickened slightly and the chicken is completely cooked through. To ensure doneness, insert a digital meat thermometer into the thickest part of a chicken breast; it should register 165°F (74°C). Once cooked, remove the skillet from the heat. Sprinkle the remaining grated Parmesan cheese evenly over the chicken and sauce, then scatter the thinly sliced fresh basil leaves on top for a burst of color and aroma. Serve immediately with your preferred side dish.

Pro Tip: An instant-read meat thermometer is your best friend for perfectly cooked chicken. It guarantees food safety and ensures your chicken remains juicy by preventing overcooking.

Explore more quick and flavorful chicken dishes like our Thin Sliced Chicken Breasts and a comforting Spaghetti Bolognese Chicken.

Serving Suggestions: What to Pair with Marry Me Chicken

Marry Me Chicken is incredibly versatile and pairs wonderfully with a wide array of side dishes. The rich, creamy sauce is perfect for soaking up with various accompaniments. Here are some of our top recommendations to complete your meal:

  • Pasta Perfection: A classic and always satisfying choice. Serve your Marry Me Chicken over a bed of your favorite pasta, such as spaghetti, linguine, fettuccine, penne, or rigatoni. The creamy sauce clings beautifully to the noodles.
  • Garlic Bread or Crusty Rolls: Absolutely essential for mopping up every last drop of the exquisite sauce. Warm, crusty bread, especially homemade garlic butter rolls or a baguette, is an ideal accompaniment.
  • Fluffy Rice: A simple yet effective base. Steamed white rice, brown rice, or even our aromatic easy coconut rice provides a perfect bed for the chicken and its rich sauce.
  • Creamy Mashed Potatoes: For ultimate comfort, pair Marry Me Chicken with a generous serving of mashed potatoes. Our buttermilk mashed potatoes are particularly delightful, adding another layer of creamy indulgence.
  • Low-Carb Options: If you’re looking for a lighter, low-carb meal, consider serving the chicken with spiralized zucchini noodles (zoodles), cauliflower rice, or simple steamed green vegetables like broccoli, asparagus, or green beans.
  • Roasted Vegetables: A side of roasted seasonal vegetables such as Brussels sprouts, carrots, or bell peppers can add a lovely earthy balance and textural contrast to the rich chicken dish.
  • Fresh Green Salad: A simple, crisp green salad with a light vinaigrette can provide a refreshing counterpoint to the creamy main course.
Marry me chicken served over linguine

Pro Tips for the Perfect Marry Me Chicken

Elevate your Marry Me Chicken to professional levels with these simple yet effective expert tips:

  • Achieve a Perfect Sear: Always pat your chicken completely dry with paper towels before seasoning and searing. Moisture creates steam, preventing a golden-brown crust and crisp texture, which are essential for flavor.
  • Don’t Overcrowd the Skillet: When searing the chicken, ensure there’s enough space between each piece. Overcrowding lowers the pan’s temperature, leading to steamed chicken rather than beautifully seared meat. Cook in batches if necessary, typically two pieces at a time depending on your skillet size.
  • Use a Wide Pan: A 12-inch skillet, a cast iron braiser, or any wide, shallow pan is ideal for this recipe. This maximizes the surface area for searing and allows the sauce to simmer and reduce more efficiently, concentrating its flavors.
  • Flavorful Deglazing: After searing the chicken and sautéing the garlic, don’t forget to deglaze the pan with chicken stock. Use a wooden spoon to scrape up all the delicious browned bits (fond) stuck to the bottom. These bits are packed with concentrated flavor that will greatly enrich your sauce.
  • Gentle Simmer, Not a Rolling Boil: When you add the heavy cream and other sauce ingredients, bring the mixture to a gentle simmer. High heat can cause cream sauces to curdle or break, resulting in a less smooth texture. A slow, steady simmer is key for a silky sauce.
  • Fresh Herbs are Best: While dried Italian seasoning is a wonderful base for the sauce, the fresh basil garnish at the end is non-negotiable. It provides a bright, aromatic contrast and a pop of color that truly elevates the dish and its presentation.
  • Taste and Adjust Seasoning: Before serving, always taste the sauce and adjust the seasonings. You might find it needs a little more salt, pepper, or even a tiny extra pinch of red pepper flakes to perfectly balance the flavors to your liking.
  • Doneness with a Thermometer: For perfectly juicy and safely cooked chicken, use a digital meat thermometer. Insert it into the thickest part of the chicken breast; the internal temperature should reach 165°F (74°C).

Storage and Reheating Instructions

While Marry Me Chicken is undoubtedly best enjoyed fresh, its leftovers are a delicious treat! Here’s how to properly store and reheat your dish to maintain its quality:

  • Storage: Allow any leftover Marry Me Chicken to cool completely to room temperature before transferring it to an airtight container. Store the container in the refrigerator for up to 3 days. Properly sealed, it will retain its flavors and quality.
  • Freezing: We generally do not recommend freezing Marry Me Chicken. Creamy sauces, especially those made with heavy cream, have a tendency to separate, become grainy, or change texture when frozen and then thawed. This can significantly detract from the dish’s appeal and creamy consistency.
  • Reheating on the Stovetop: For the best results, reheat Marry Me Chicken gently on the stovetop. Place the leftovers in a skillet over low to medium heat. As the sauce reheats, it may thicken. Add a splash of chicken stock, milk, or a tiny bit more heavy cream to loosen the sauce and restore its original consistency. Stir occasionally until the chicken is warmed through evenly.
  • Reheating in the Microwave: Individual portions can be reheated in the microwave. Place the chicken and sauce in a microwave-safe dish, cover loosely, and heat in 30-second intervals, stirring between each, until thoroughly warmed. Be cautious not to overheat, as this can dry out the chicken.

Frequently Asked Questions (FAQ)

Why is it called Marry Me Chicken?

The dish is said to be so incredibly delicious and irresistible that legend has it, serving it to your significant other might just evoke a marriage proposal! While it’s a playful name, it certainly hints at the dish’s profound ability to impress and delight.

What is a Marry Me dish in general?

A “Marry Me” dish refers to any meal that is so exceptionally tasty, comforting, and impressive that it earns a reputation for potentially leading to a marriage proposal. Marry Me Chicken, specifically, combines tender chicken, sun-dried tomatoes, and a rich cream sauce, among other ingredients, to create its exceptionally tasty appeal.

Can I prepare Marry Me Chicken ahead of time?

While it’s best served fresh, you can do some prep work in advance. You can slice and season the chicken, chop the sun-dried tomatoes, and mince the garlic. Store these components separately in the refrigerator. The cooking process itself is so quick that it’s easy to pull together right before dinner.

Is Marry Me Chicken spicy?

Our recipe includes red pepper flakes for a subtle hint of warmth that balances the richness of the sauce. It’s not typically very spicy, but you can adjust the amount of red pepper flakes to your personal preference – omit them entirely for no heat, or add a bit more for an extra kick.

Can I add other vegetables to Marry Me Chicken?

Absolutely! This dish is very versatile. Sliced mushrooms, fresh spinach (stirred in at the very end until wilted), bell peppers, or even asparagus can be wonderful additions. They add extra nutrients, texture, and color to the dish.

More Quick and Easy Dinner Recipes You’ll Love

If the convenience and deliciousness of Marry Me Chicken resonated with you, you’re in for a treat with these other quick and easy dinner recipes that promise big flavor with minimal fuss:

  • Lemon Pepper Turkey Wings
  • Lemon Butter Salmon
  • Lemon Butter Tilapia
  • Garlic Butter Tilapia
  • Chicken Drumsticks in Creamy Sauce
  • Roasted Turkey Thighs

We love seeing your culinary adventures! If you make this Marry Me Chicken, please share a picture on Instagram and tag us @preciouscore or use the hashtag #preciouscore. Your creations inspire our community!

Wooden spoon under a piece of chicken breast in creamy sauce.

Marry Me Chicken

5 from 2 votes
The deliciousness of this Marry Me Chicken will leave you craving for seconds and thirds. Ready in 30 minutes, this recipe is perfect for weeknights or for entertaining. And as the name suggests, this meal could really get you a marriage proposal.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4
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Equipment

  • 1 12-inch skillet. You need a wide skillet for the chicken.
  • 1 Fish Spatula Makes flipping the chicken and other pan-seared foods a breeze!
  • 1 Instant Read Meat Thermometer Important for ensuring that your meat is cooked properly!

Ingredients

  • 1 ½ pounds chicken breasts (boneless and skinless) about 3 breasts, each breast cut in half
  • ½ teaspoon salt or to taste
  • ½ teaspoon pepper or to taste
  • 1 teaspoon chicken bouillon powder
  • 2 tablespoons olive oil
  • 1 Tablespoon minced garlic from about 4 garlic cloves
  • 1 cup chicken stock
  • cup sun-dried tomatoes chopped
  • 1 cup heavy cream
  • ½ cup grated parmesan cheese divided
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes
  • ¼ cup basil leaves thinly sliced

Instructions

  • 1. Season Chicken. Using a very sharp knife, cut each chicken breast horizontally in half. Pat the chicken dry with paper towels. Sprinkle the salt, pepper, and chicken bouillon powder evenly on both sides of the chicken.
  • 2. Pan Sear Chicken. Place a 12-inch skillet on medium-high heat. Add the olive oil to the skillet and let it heat up for 2 minutes. Add the chicken to the skillet and cook for 3 minutes then flip to the other side and cook for another 3 minutes until golden brown and cooked through. Remove the chicken from the pan.
  • 3. Sauté Garlic & Deglaze. Reduce the heat to medium. Add the minced garlic to the pan and stir. Let it sauté for 30 seconds until fragrant. Add the chicken stock and stir, scraping up any browned bits from the bottom of the pan to deglaze.
  • 4. Simmer Sauce. Add in the heavy cream, sun-dried tomatoes, ¼ cup of the parmesan cheese, the Italian seasoning and red pepper flakes. Stir to combine. Add the chicken back to the pan. Bring to a gentle simmer and let it cook for about 5-7 minutes until the sauce has thickened and the chicken is completely cooked through (internal temperature 165°F / 74°C).
  • 5. Add Toppings & Serve. Sprinkle on the remaining grated parmesan cheese and the thinly sliced fresh basil leaves. Serve immediately with your favorite side dish.

Notes

Chicken. Feel free to use other cuts of chicken like thighs or even drumsticks. Chicken thighs are great because it’s harder to overcook them, resulting in a very juicy dish.

Skillet. A 12-inch skillet or wide pan (like a cast iron braiser) is best for this recipe if you have one. If using a smaller skillet, make sure to cook the chicken in batches to avoid overcrowding the pan and ensure proper searing.

Herbs. Instead of Italian seasoning, you can use a combination of your favorite dried herbs like oregano, thyme, and rosemary. Fresh parsley can also be used as a garnish if basil is unavailable.

Storage. Store Marry Me Chicken in an airtight container in the fridge for up to 3 days. Do not freeze, as creamy sauces tend to separate upon thawing.

Nutrition

Calories: 677kcal |
Carbohydrates: 15g |
Protein: 64g |
Fat: 41g |
Saturated Fat: 19g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 15g |
Cholesterol: 225mg |
Sodium: 897mg |
Potassium: 1125mg |
Fiber: 6g |
Sugar: 3g |
Vitamin A: 1333IU |
Vitamin C: 11mg |
Calcium: 523mg |
Iron: 16mg

Additional Info

Course: Dinner
Cuisine: Western
Calories: 677




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